Our Teams

Synchro Stars fields multiple teams each season. Our skaters come from New Hampshire, Massachusetts, and Maine. Each team practices on weekends with extra practices added for major competitions.

On-ice practices are held at Conway Arena in Nashua, NH, and off-ice practices are held nearby. In addition to team practices, each skater pursues advancement in moves, freestyle and ice dance. These other areas build additional edge, performance, spin and jump skills, and improve their musicality and timing, all of which combine to enhance their synchro experience.

All Synchro Stars teams are coached by coaches Beth Houghton, Deb LaLone and Carly Munoz.

Our Current Teams

2022-23 Pre-Juvenile

Introducing our 2022-2023 Pre-Juvenile Team! Their theme is “Dance” and they are learning lots of new skills on the ice this season. Skaters on the Pre-Juvenile team are ages 11 to 16. The Pre-Juvenile team practices for 1.5 hours on ice and 1 hour off-ice each weekend, with additional practices scheduled around competitions. The focus of this team is to develop synchronized skating skills and increase teamwork and working together on the ice.


2022-23 Open Juvenile

Introducing our 2022-2023 Open Juvenile team. Their theme this season is “Modern Day Twist on Roaring 20’s” and they are loving it! Skaters on this team are ages 13 to 19. The Open Juvenile team practices for 1 hour 40 minutes on-ice and 1 hour off-ice each weekend, with extra practices scheduled around competitions. The focus of this team is on creating excellence both on and off ice, while being mindful not to create an environment that is overly stressful.


View Past Teams